Event Details
Event:  Living with Breast Cancer... a Day of Retreat
Description:  This day of retreat is for women who share the same diagnosis and the ups and downs that come with living with cancer. It will provide a time for rest and contemplation and an opportunity to practice mind-body medicine techniques that help relax the body, calm the mind and experience the peace that comes from resting in the present moment. Open to all women living with breast cancer - from newly diagnosed, receiving treatment and/or in remission.
Registration There is no charge; however, pre-registration is requested. Lunch and refreshments are provided.
Location:  Chiara Center is located on the grounds of the Hospital Sisters of St. Francis. For directions or to learn more, visit chiaracenter.com
Instructor:  Bridget Rolens, MA, BSOT teaches mind-body medicine classes at the St. John's Center for Living. In addition to an undergraduate degree in occupational therapy and masters in liturgical theology, she has formal training in Mindfulness-Based Stress Reduction, a mind-body medicine model developed by Jon Kabat-Zinn at the University of Massachusetts School of Medicine. As a co-leader for the St. Louis Insight Meditation Group, Bridget has facilitated meditation groups, taught classes and led retrea
Start Date/Time:  1/26/2013 8:30 AM
End Date/Time:  1/26/2013 5:30 PM
This event is full. Please contact the Center for Living at 217.544.LIVE (5483) to be placed on the waiting list.